Areas of Support

Depression, anxiety, and behavioral challenges are some of the most common and uncomfortable experiences we face at some point in our lives. Through counseling and treatment, I can help you recover motivation, perspective, and joy that you once had in your life without this process feeling burdensome.

Of all the areas of clinical need, these are my most comfortable. We would work together to identify simple and easy tactics to create behavioral change in line with your wellness goals.

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. I can help you overcome these difficulties and guide you through the process of grief and healing. 

 In therapy, we will work collaboratively to increase your feelings of safety and self efficacy while working to improve your sources of support, ensuring you have personal and interpersonal wellness.

Life transitions can be some of the most challenging, yet personally-defining issues addressed in the clinical space. Life transitions are a very challenging mix of uncertain, yet critically important, which often leads to feelings of anxiety and fear. In working together, we can work to acknowledge the validity of this challenge while creating space for personal empowerment and a high level of effectiveness as you navigate these transitions.